Effie Mitchell

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My Challenge is to...

Go for a 7am ocean dip each morning (I HATE the cold!) AND I'm going to do 100 squats each days (I REALLY dislike squats)

for Nedd’s Uncomfortable Challenge

My challenge is uncomfortable for me because ...

I am very much not a morning person and I very much hate the cold. Committing to do an ocean dip for 10 days straight will very much test my commitment (my preferred pastime is just lying on a beach with a book!).

Add to this, for those who know me (too) well, exercise is always a challenge for me. Squats and lunges are the worst, and my delicate old knees won't allow lunges, so the dreaded squats it is.

Although I am making light, these are challenges for me for now.  Doing both will push me out of my comfort zone and prove to myself that I can do so much more in the coming years. While I might be starting with relatively simple challenges compared to the inspiring Nedd,  I'm stepping up to this challenge now to help raise awareness and support for the wonderful work of We Are Mobilise. Their model is a great example of working collaboratively across an entire sector to help people in Australia who are experiencing homelessness.

My Achievements

My Updates

All done

Wednesday 29th Oct
Well I did it!
Last swim this mornign 14c outside those waves and raining.
Squats all done in one go!
Also managed to average 14,000 steps a day.
Feeling good.
Looking forward to sleeping in tomorrow :)

Day 7

Sunday 26th Oct
Well, I'm still at it! I surprised myself.

I'm grumbling all the way down to the beach each morning and gritting teeth as I get in that water. But on the way out, I have a thought to go back in! Not sure what that is about.

For squats- I'm doing ok:
Day 5: 50 + 50
Day 6: 60 + 40
Day 7: 70 + 30
definitely pushing against what I think I should be doing!

I thought I had added updates!

Thursday 23rd Oct
I thought I had added updates - but can't use my phone properly obviously!
Squats started:
Day 1: 30+30+20+20
Day 2: 30+30+20+20
Day 3: 30+30+20+20
Day 4: 50+ counting :)

Swims: cheated to start as in Port Douglas so not a challenge at all. Will make it up at the end as now am back in Sydney and this morning was quite a challenge!
However, did swim with dangerous animals while up in FNQ!

Run up ...

Monday 13th Oct
Hello there 
My first blog post. I might enter the modern world yet!
I am doing a few rounds of 10 x squats to get up to a number so I don't keel over on Day 1 of this challenge staring 20 October.
I couldn't post a pic of my knees squatting so this is Tony who is supervising :)

Thank you to my Sponsors!

Lets Actually ASCEND!

$520

Louise Butler

Yay, Effie ~ a dip's one thing, but squats & lunges ... ouch! Such a great effort for a very important cause, D&L xo

$520

Mabel

Good Luck Effie! Great initiative

$500

Nedd Brockmann

$500

Bursty Company

$263.75

Anonymous

Go well!

$263.75

Paul Cummins And Kec Gummer

$131.88

Effie :0

On my way!

$131.88

Esther Savvas

I'd swim with you if I was closer - enjoy!!!

$131.88

Dev Lalwani

$131.88

Linda Bartolomei

100 squats per day!!! You will beat me to the dam this time!! 🤣

$131.88

Stephi Donald

Very wonderful!! Stephi xx

$131.88

Nicola Walker

I will join in with the squats, as I'm competitive too! But no 7am swims... Go girl. xx

$128.88

Geraldine Doney

Good luck Effie!

$106.12

Ronald Alexander

$106.12

Theo Politis

$106.12

Georgie Mcgrillen

Well done Effie. Woo hoo!

$100

Tamara Sims

Go Effie, cold ocean is my worse!

$80.25

Julie Smith

$54.12

Rach

Good luck braving the cold - you will smash this uncomfortable challenge out of the park!

$54.12

Simone

=D

$40

Georgia-rae

Good luck Effie!

$22.58

Hanna

$20

Anonymous

Our Team

Effie Mitchell (C)

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Dev Lalwani

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Dom Sauta

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Larissa Ingham

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Lianne Salvador

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Michael Dudalev

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Sam Jeffrey

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Simon

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Amy

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Suzanna Z

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