My Challenge is to...
Focus on both mental and physical wellbeing by dedicating 20mins / day to meditation and mindfulness with 20k steps to boot.
for Nedd’s Uncomfortable Challenge
My challenge is uncomfortable for me because...
Too often we neglect the time to look after ourselves, to ensure our cup’s not empty so we can freely give to others. It can be uncomfortable to take stock with self reflection because it brings to light our flaws and challenges us to Just Be Better (JBB). But uncomfortable things are worth doing, they help us grow and become more resilient.
My Updates
One Week Out
Wednesday 15th Oct The countdown is on, and I’m not worried about the steps… But finding 20mins, just 20mins, seems like hurdle as life’s competing tasks take over. Carving out that time each day is my focus: to drop the phone, find some air, touch grass and pause/self reflect/process. ShareThank you to my Sponsors!
Lets Actually ASCEND!
$131.88
Opex
$125
Renee
$22.58
Grant Smith
$11.65
Jordan Uszko
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Mobilise is committed to doing impact differently, channeling funds directly to those who need it most. Their vision is bold: to transform the lives of 10,000 people experiencing homelessness by 2030 through their innovative programs. With five groundbreaking initiatives launched since 2023, they're just getting started. Every dollar you give brings Mobilise closer to this vision, helping to build a future where no one has to sleep on the streets.
Join us in making this vision a reality. Lesssgo!
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