Emily King

My challenge is uncomfortable for me because...

This year, my Nedd’s Uncomfortable Challenge looks a little different. 💛

While I’m in the middle of rehabbing a knee injury, a physical challenge isn’t on the cards — so I’m stepping outside my comfort zone in a different way.

For me, that means limiting social media to just 15 minutes a day and ditching streaming services on my phone.

As a busy working mum, my phone can be an easy escape when I’m tired, overwhelmed or finally get a moment to myself. So this challenge is about breaking those habits, being more present and learning to sit with the uncomfortable instead of reaching for a screen.

Most importantly, I’m doing this to help raise funds for We Are Mobilise 💛 Every dollar raised helps support their work in creating positive change for people experiencing homelessness and hardship.

It might not be a physical challenge, but I know it won’t be easy. And if giving up a few hours of scrolling can help make a difference in someone else’s life, it’s absolutely worth it.

Thank you for supporting me and this incredible cause! 🫶🏼